If you're like me, you need to always have a notebook by your side! Those moments when you are inspired..
Having to plan for your next venture or simply because you like to write!
If you're serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal. Don't trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down. - Jim Rohn
However you describe yourself this is your outside picture. Handsome, beautiful, muscular, gracious, well dressed, young or old. Behind this first impression you are more. A whole world of thoughts, emotions and beliefs.
A diary or a journal is a place where you store your opinions, experiences and interests. It mirrors how you thought and felt about specific life events.
Writing in it, is detached from any outside criticism and judgement. You are confronting your life in a honest way, because you speak to yourself. There is no reason to lie or beautify situations. That’s why diaries are most of the time kept personal. Ref: https://www.quora.com/What-is-the-purpose-of-writing-a-diary